Califonia Bountiful
Main Dish

Vegan falafel burgers

This main dish gives vegans, or anybody, a burger experience bursting with flavor. 

Wellnut Farms, Maxwell

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1 can chickpeas, drained, rinsed and mashed
3/4 cup quick oats
1/3 red onion, diced
1/4 cup hemp hearts
1 small zucchini, grated
3 tbsp. chopped cilantro
2 tbsp. Wellnut Farms original walnut butter
2 tbsp. extra virgin olive oil
3 tsp. red wine vinegar
2 tsp. black pepper
1 tsp. siracha sauce
1 tsp. cumin
1 tsp. garlic powder
1/2 tsp. salt


Add all ingredients to a bowl and mix well.

Form 6 to 8 patties. Pan fry or use a stovetop grill pan for 4 to 5 minutes on each side.

Serve in a pita pocket, with a drizzle of tahini or any other condiment of choice.

Photo courtesy of Wellnut Farms

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