Califonia Bountiful

Market Watch with Timaree Hagenburger: Bell peppers

All the details on bell peppers, their nutrition and yummy ways to cook them

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Peppers come in all sizes and colors. Some pack heat and others are sweet. But all are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a well-balanced diet.

To learn more nutrition facts about California-grown fruits and vegetables, and more about Timaree Hagenburger and her new book, "The Foodie Bar Way," visit


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