Print this recipe

Melon milk

Recipe by:Joni Sare
Therapeutic chef and nutrition educator, Cupertino


  • 2 cups chopped honeydew, chilled
    2 cups unsweetened almond milk, chilled
    1/8 tsp. salt
    Optional: 2 pinches ground cardamom, cinnamon, nutmeg and/or 1/4 tsp. vanilla


Blend all ingredients well on high speed in a blender. Strain to remove melon fiber for a silkier texture. If mixture is too thick, add water or more almond milk. If too thin, add more melon.


  • Instead of almond milk, use 2 cups unsweetened coconut milk, or 1 cup coconut milk and 1 cup water.
  • Instead of honeydew, use fruit such as strawberries, blueberries, peaches, pears or other types of melons. 

Makes 2 servings


Califonia Bountiful